Ancestral Health: What It Is and How It Can Help You

March 13, 2019

We’re living in a time of incredible innovation and advancement, yet we’re sicker and more overweight than ever before. And unfortunately, there’s every indication that, based on projected statistics, many people will never get healthy and stay that way. Some days it seems as if there’s no solution for our health woes, not to mention the pain and suffering caused by the financial burdens of chronic illness. But I can…

Read More >>

Dan Szymborski FanGraphs Chat – 3/4/19

March 13, 2019

12:01 Gub Gub: Favorite John Candy movie…GO! 12:01 Dan Szymborski: P, T, A. Though I have a soft spot for Harry Crumb 12:02 GY: Hanley have anything left in the tank? 12:02 Dan Szymborski: No. 12:02 James m: Where are some good fits for Dallas Kuechel? 12:02 Dan Szymborski: LIkely writing something about this! 12:02 Devil Ray Jay Johnson: With Sal Perez out, should the Royals (1) play their marginal…

Read More >>

Rising from the Ashes

March 11, 2019

As we begin this forty days’ Lenten journey – what Eastern Orthodoxy aptly calls “Forty Nights of Bright Darkness” – it is a good thing to reflect upon the meaning of those ashes placed upon our foreheads in the sign of the Cross with the words “Remember that you are dust, and to dust you shall return.” It is good to recall why we mourn together. The ashes are obviously…

Read More >>

The Toxic Way You Handle Heartbreak, Based On Your Zodiac Sign

March 10, 2019

Aries: March 21 – April 19th You get angry at the other person. You bash them to your friends, to the internet, to anyone who will listen. Then you swear off relationships. You tell yourself you are better off alone. You don’t want to admit how upset you are about getting rejected, so you end up acting like you couldn’t care less. You hide your real feelings behind sarcasm and…

Read More >>

Travel and Entertainment Expenses: Where Do You Draw the Line?

March 10, 2019

According to the Global Business Travel Association, U.S. business travel spending is expected to rise to nearly $267 billion in 2013. How much of that money will be yours? As travel fares climb while your company is being faced with a tepid economy, you’ll want to spend wisely. So what does that mean? The answer may be in your current cache of company expense reports. 1. Does spending correlate with revenue?…

Read More >>

Canadian Road Trip: Banff–Lake Louise

March 10, 2019

Hit the highway from Vancouver to Calgary this winter There’s a corner of this planet where deep powder skiing is the norm, goliath rocky peaks far outnumber the people exploring them and vast wilderness reigns supreme. It’s a place that should be on the bucket list of any skier that’s ever strapped a pair of wooden planks to their feet and slid downhill on slippery, frozen flakes. We’re talking about…

Read More >>

gluten free vegan oatmeal quick bread

March 10, 2019

Slices of soft oat bread, ready for your favorite jam or nut butter. This gluten free vegan oatmeal quick bread is sure to be your new breakfast go-to! The smell of bread baking is one of the most comforting smells. It just warms the house. Banana bread and pumpkin bread are probably two of my favorites to smell baking. Mmmmmm. It’s like a hug for your senses! Yeast breads are a little more…

Read More >>

Wild Kamchatka: Visiting Russia’s Nomadic Reindeer Herders

March 9, 2019

Exploring Russia’s Kamchatka Peninsula Kamchatka, Russia On the remote Russian peninsula of Kamchatka, indigenous Even people watch over large herds of reindeer as their ancestors have for centuries. We caught up with them after traveling by snowmobile. Blowing winter snow stung my face like 1000 tiny frozen needles. Riding snowmobiles through a whiteout in 60 mph winds, with a wind chill temperature of -39F, we were attempting to escape the…

Read More >>

Taking a Photo Trip to Antarctica

March 9, 2019

When I found out I had the opportunity to travel to Antarctica, I couldn’t quite believe it. I should really start this story by thanking my mother: she’s had the travel bug her entire life, and eventually created a career for herself selling her experiences and knowledge. The same bug has allowed me to see the world from a very young age, and I learned quite quickly how much of…

Read More >>

Goodcents Celebrates 30th Anniversary with 30 Cent Subs

March 9, 2019

Kansas City-based sub sandwich franchise introduces special offer to celebrate 30-year anniversary De Soto, KS  (RestaurantNews.com)  Goodcents is celebrating its 30th anniversary as one of the most beloved local sub sandwich restaurants. To celebrate, the company announced today that it will be hosting a special celebration event on March 1 at the original Goodcents location in Lenexa, Kan., featuring 8-inch turkey subs for 30 cents*. Who:       Goodcents What:      30 cent…

Read More >>