Can You Decrease Jet Lag With Exposure to Light?

By Dr. Mercola Your body is designed to run on a 24-hour cycle, or circadian rhythm. Many things can throw this delicate cycle off, however, including traveling across multiple time zones. When there’s a disconnect between what time your body thinks it should be, and what the actual local time is, the resulting condition is known as jet lag, and it affects most air travelers who cross five or more…

September 26, 2018
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Princess Cruises Launches Luxury Bed in Singapore

August 10, 2018

Published in: Cruise News Princess Cruises has launched its Luxury Bed for the first time in Asia on an Asia Sleep Tour which features the sleep doctor Dr. Michael Breus, who designed The Princess Luxury Bed, according to a statement from the cruise line. Singapore is the first stop of this tour where Dr. Breus was invited to showcase the Luxury Bed to travel agents, industry partners and selected past…

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