15 Free Circuit Training Routines: Try These Fast Workouts Anywhere!

May 12, 2019

Conservatively speaking, this is is the greatest circuit training resource in the history of the internet (probably). I mean come on, it has dinosaurs in it. I’ll explain the benefits below, but if you’re just looking for routines to follow, click each below to take you to that workout: Warm Up Circuit Beginner Bodyweight Circuit Advanced Bodyweight Circuit Playground Workout Circuit Kettlebell Workout Circuit Beginner Gym Circuit Hotel Workout Circuit…


NCPMA event underway

February 4, 2019

LOGO: NCPMA The North Carolina Pest Management Association (NCPMA) kicked off the 69th Annual Pest Control Technician’s (PCT) School in Durham, N.C., on Tuesday, Jan. 29. The three-day event has attracted nearly 1,000 pest management professionals from across the state for education, training and networking. “For nearly 70 years, NCPMA has offered unmatched educational opportunities at our annual PCT School, and we are excited to continue that tradition today,” says…


How to Prevent Dog Bites During the Stressful Holiday Season

December 4, 2018

The post How to Prevent Dog Bites During the Stressful Holiday Season by Jill Breitner appeared first on Dogster. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren’t considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first…


19 photos of Navy SEALs doing what they do best

July 17, 2018

US Navy As America’s elite, U.S. Navy SEALs are constantly called for operations around the globe. With a motto of “the only easy day was yesterday,” the average day in the life of a SEAL is usually anything but. Whether they are deploying to global hotspots, honing new skills in some of the military’s toughest schools, or going through training evolutions stateside, SEALs learn to be ready for anything. Here are 19 photos showing what they do best around the…